Women's Health and Fitness Retreat

"A New Beginning" in 2023!

Our fifth annual Women's Health and Fitness Retreat (WHFR) is the perfect way to start off "A New Beginning" the right way!

Our theme for this year's retreat is "A New Beginning" to signify beginning again after the effects of COVID rocked the health and fitness industry, and our community.

At the Badlands Community Facility (BCF), our team is excited about the return of the WHFR, and are ready for the new beginnings and new opportunities that the new year brings. We are inviting those who are looking for a new beginning to kick start their health and fitness with the instructors and staff at the BCF. 

This event empowers women to take control of their health and wellness through the opportunity to try different fitness sessions and hear from several speakers who want to share different ways in which we can take care of health, wellness and ourselves!

 

Event Information

Saturday, February 11, 2023 from 8:30am until 5:00pm

 

Deadlines to register

Early Bird Registration: January 13, 2023 at 4:00pm

Early bird registrants will receive an event tank top! 

Registration Deadline: February 3, 2023 at 4:00pm 

 

Register by contacting the following:

Badlands Community Facility, 80 Veterans Way, Drumheller, AB

403-823-1370

programs@drumheller.ca

Itinerary

Grab your yoga mat, suit up in your comfiest gym gear and prepare for a day full of health, wellness, inspiration, fitness and fun! 

The day will be structured as follows:

  • 8:30am - Check in
  • 9:00am - Morning greetings
  • 9:25am - Expression Through Movement
  • 10:05am - Speaker Session: Amy Miller with Artisan Wellness
  • 11:15am - First workout

Lunch Provided (45 minutes)

  • 12:30pm - Speaker Session: Amber Dawn with Amber Dawn Wellness
  • 1:10pm - Second workout
  • 1:50pm - Keynote Speaker: Brenda Robinson with Robcan Group
  • 3:00pm - Yin Yoga
  • 4:45pm - Event end time

What's Included with Registration?

  • Coffee/tea and snacks
    • Provided by the BCF to keep you energized throughout the day!
  • Lunch 
    • Healthy and delicious meal prepared by Bikes and Bites
  • Expression through Movement class with Adele D
  • Yin Yoga class with Jenn Wright
  • Two additional 30-minute workout sessions of your choice
    • Keeping Up Bootcamp with Heather Jones
    • Chair Yoga with Jenn Wright
    • Bend with Jenn with Jenn Wright
    • Spin with Stephanie Henry
    • Kundalini Yoga with Sara Yavis
    • Resistance Equipment Instructional and Workout with Amber Dawn
  • Three speaker sessions
  • Swag bag full of sponsor goodies
  • Event workout tank top (for early bird registrants only!)

Special Thanks!

In order to provide this amazing event, we have worked with some wonderful people who have made the day possible! 

 

Facilitators

Jenn Wright with Bend with Jenn

Amy Miller from Artisan Wellness

Brenda Robinson with Robcan Group

Expression through Movement with Adele Desjardins-Lepine

Kundalini Yoga with Sara Yavis

Bikes and Bites

Amber Leavitt with Amber Dawn Wellness 

Spin with Stephanie Henry

Keeping Up Bootcamp with Heather Jones

 

Sponsors

Gold Sponsor

Western GM

 

Silver Sponsor

Canalta

Riverside Drug

Boston Pizza

O'Sheas

Amber Dawn Wellness

Canadian Tire

 

Bronze Sponsor

Amplify Aesthetics 

Artisan Health & Wellness

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